| Moving Time: |
1:06:11 |
| Distance: |
37.18 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
178.20 m / 720.47 m |
| Power: |
156 wZ3
1.9 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
691 kcal |
