| Moving Time: |
1:14:47 |
| Distance: |
37.18 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
119 wZ2
1.83 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
596 kcal |
