Moving Time: 1:34:03
Distance: 47.08 km
Speed: 30.04 km/h
Ele Gain / Loss: 202.75 m / 297.27 m
Power: 150 wZ3 2.46 w/kg
Max Power: 227 w
Norm. Power: 153 wZ3
Intensity: 0.80
TSS: 100
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.5 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution