Moving Time: 0:30:14
Distance: 13.83 km
Speed: 27.45 km/h
Ele Gain / Loss: 192.83 m / 274.90 m
Power: 170 wZ2 2.5 w/kg
Max Power: 245 w
Norm. Power: 171 wZ2
Intensity: 0.58
TSS: 17
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.21 w/bpm
Cadence: 96 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.0 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution