Moving Time: 0:34:06
Distance: 10.44 km
Speed: 18.37 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 241 wZ3 2.74 w/kg
Max Power: 393 w
Norm. Power: 243 wZ3
Intensity: 0.90
TSS: 46
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.8 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution