Moving Time: 0:50:18
Distance: 13.51 km
Speed: 16.11 km/h
Ele Gain / Loss: 588.00 m / 95.01 m
Power: 182 wZ2 2.68 w/kg
Max Power: 308 w
Norm. Power: 187 wZ2
Intensity: 0.57
TSS: 27
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.29 w/bpm
Cadence: 90 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution