| Moving Time: |
1:21:07 |
| Distance: |
39.98 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
918 kcal |
