| Moving Time: |
1:30:42 |
| Distance: |
16.76 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1003.78 m / 190.56 m |
| Power: |
155 wZ3
2.28 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.79 |
| TSS: |
95 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
941 kcal |
