| Moving Time: |
1:09:28 |
| Distance: |
31.83 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
217 wZ3
2.61 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,009 kcal |
