Moving Time: 0:43:52
Distance: 27.25 km
Speed: 37.28 km/h
Ele Gain / Loss: 345.64 m / 324.26 m
Power: 352 wZ4 4.4 w/kg
Max Power: 566 w
Norm. Power: 355 wZ4
Intensity: 0.99
TSS: 72
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 2.38 w/bpm
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 1,034 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution