Moving Time: 1:07:31
Distance: 31.83 km
Speed: 28.28 km/h
Ele Gain / Loss: 438.55 m / 178.49 m
Power: 217 wZ3 3.14 w/kg
Max Power: 413 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 73
Cadence: 84 rpm
Max Cad: 138 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.2 Nm
Calories: 981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution