| Moving Time: |
1:02:11 |
| Distance: |
10.89 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
152 wZ3
2.71 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
53 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
633 kcal |
