| Moving Time: |
0:30:02 |
| Distance: |
11.78 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
265.41 m / 263.57 m |
| Power: |
184 wZ4
2.45 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.97 |
| TSS: |
48 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
370 kcal |
