| Moving Time: |
1:26:32 |
| Distance: |
47.08 km |
| Speed: |
32.65 km/h |
| Ele Gain / Loss: |
202.71 m / 297.22 m |
| Power: |
195 wZ3
2.44 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
110 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-14.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,130 kcal |
