Moving Time: 1:27:45
Distance: 27.09 km
Speed: 18.52 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 255 wZ3 3.19 w/kg
Max Power: 384 w
Norm. Power: 261 wZ3
Intensity: 0.82
TSS: 99
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.75 w/bpm
Decoupling: 9.2%moderate
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 1,498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution