Moving Time: 1:08:52
Distance: 19.66 km
Speed: 17.13 km/h
Ele Gain / Loss: 943.35 m / 324.27 m
Power: 209 wZ3 2.94 w/kg
Max Power: 364 w
Norm. Power: 222 wZ4
Intensity: 0.95
TSS: 104
Cadence: 67 rpm
Max Cad: 126 rpm
Pedalling: 98.6% of the ride
Avg Torque: 31.2 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution