| Moving Time: |
2:02:30 |
| Distance: |
29.87 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
122 wZ1
1.63 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.28 |
| TSS: |
16 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,001 kcal |
