| Moving Time: |
1:07:07 |
| Distance: |
16.76 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.53 m |
| Power: |
249 wZ4
3.11 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.98 |
| TSS: |
108 |
| Heart Rate: |
124 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
1,119 kcal |
