| Moving Time: |
1:34:49 |
| Distance: |
18.77 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1100.35 m / 33.69 m |
| Power: |
203 wZ2
2.31 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.71 |
| TSS: |
80 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,289 kcal |
