| Moving Time: |
0:29:32 |
| Distance: |
10.44 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
388.14 m / 19.67 m |
| Power: |
250 wZ3
3.33 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.78 |
| TSS: |
30 |
| Heart Rate: |
133 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
494 kcal |
