Moving Time: 0:41:37
Distance: 10.44 km
Speed: 15.05 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 127 wZ2 2.31 w/kg
Max Power: 208 w
Norm. Power: 131 wZ2
Intensity: 0.62
TSS: 26
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.00 w/bpm
Cadence: 50 rpm
Max Cad: 74 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.2 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution