| Moving Time: |
1:04:35 |
| Distance: |
31.36 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
202.44 m / 452.10 m |
| Power: |
140 wZ3
1.82 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
605 kcal |
