Moving Time: 0:53:52
Distance: 14.88 km
Speed: 16.58 km/h
Ele Gain / Loss: 318.93 m / 600.67 m
Power: 125 wZ2 1.33 w/kg
Max Power: 197 w
Norm. Power: 135 wZ3
Intensity: 0.78
TSS: 54
Heart Rate: 125 bpm
Max HR: 145 bpm
Efficiency: 1.08 w/bpm
Cadence: 44 rpm
Max Cad: 129 rpm
Pedalling: 97.8% of the ride
Avg Torque: 40.5 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution