| Moving Time: |
1:18:51 |
| Distance: |
39.98 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
181 wZ4
2.22 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
955 kcal |
