| Moving Time: |
0:46:50 |
| Distance: |
23.57 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
93.72 m / 89.54 m |
| Power: |
178 wZ4
1.87 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
558 kcal |