| Moving Time: |
1:39:42 |
| Distance: |
17.25 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.89 m |
| Power: |
155 wZ2
2.38 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.72 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,035 kcal |