| Moving Time: |
1:56:29 |
| Distance: |
29.43 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1757.11 m / 32.87 m |
| Power: |
224 wZ3
3.29 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
121 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,747 kcal |
