Moving Time: 0:47:47
Distance: 15.08 km
Speed: 18.94 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 244 wZ4 3.23 w/kg
Max Power: 290 w
Norm. Power: 247 wZ4
Intensity: 0.91
TSS: 66
Heart Rate: 131 bpm
Max HR: 139 bpm
Efficiency: 1.89 w/bpm
Cadence: 72 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution