Moving Time: 0:59:20
Distance: 22.60 km
Speed: 22.85 km/h
Ele Gain / Loss: 387.58 m / 773.29 m
Power: 144 wZ3 1.67 w/kg
Max Power: 420 w
Norm. Power: 164 wZ3
Intensity: 0.90
TSS: 79
Cadence: 76 rpm
Max Cad: 166 rpm
Pedalling: 97.1% of the ride
Avg Torque: 20.5 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution