| Moving Time: |
0:36:07 |
| Distance: |
10.44 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
388.12 m / 19.67 m |
| Power: |
224 wZ3
2.46 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.85 |
| TSS: |
44 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
541 kcal |