| Moving Time: |
0:32:23 |
| Distance: |
10.44 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
225 wZ2
3 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.57 |
| TSS: |
17 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
488 kcal |