| Moving Time: |
1:11:11 |
| Distance: |
17.53 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
762.08 m / 407.16 m |
| Power: |
200 wZ2
2.35 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
953 kcal |
