| Moving Time: |
1:17:33 |
| Distance: |
16.96 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
241 wZ4
3.01 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
140 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-18.4%good
|
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,251 kcal |
