Moving Time: 0:45:26
Distance: 13.53 km
Speed: 17.87 km/h
Ele Gain / Loss: 508.77 m / 182.08 m
Power: 199 wZ3 2.62 w/kg
Max Power: 316 w
Norm. Power: 203 wZ3
Intensity: 0.88
TSS: 59
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution