| Moving Time: |
1:01:14 |
| Distance: |
13.51 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
587.94 m / 94.95 m |
| Power: |
168 wZ3
2.05 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
128 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
689 kcal |
