Moving Time: 0:41:46
Distance: 10.44 km
Speed: 15.00 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 124 wZ2 2.25 w/kg
Max Power: 196 w
Norm. Power: 127 wZ2
Intensity: 0.74
TSS: 38
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 0.86 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution