Moving Time: 0:33:42
Distance: 10.44 km
Speed: 18.58 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 182 wZ2 2.89 w/kg
Max Power: 288 w
Norm. Power: 188 wZ2
Intensity: 0.74
TSS: 31
Heart Rate: 165 bpm
Max HR: 183 bpm
Efficiency: 1.14 w/bpm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution