| Moving Time: |
0:45:50 |
| Distance: |
22.01 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
173.64 m / 171.82 m |
| Power: |
178 wZ3
2.07 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
546 kcal |
