| Moving Time: |
1:04:18 |
| Distance: |
39.98 km |
| Speed: |
37.31 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
311 wZ3
3.38 w/kg
|
| Max Power: |
714 w |
| Norm. Power: |
317 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.30 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,339 kcal |