Moving Time: 0:43:20
Distance: 22.62 km
Speed: 31.31 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 228 wZ3 3.08 w/kg
Max Power: 556 w
Norm. Power: 245 wZ4
Intensity: 0.95
TSS: 65
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 96.5% of the ride
Avg Torque: 29.7 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution