| Moving Time: |
1:01:30 |
| Distance: |
24.88 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
286.32 m / 229.46 m |
| Power: |
130 wZ2
2.1 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.71 |
| TSS: |
52 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
535 kcal |
