Moving Time: 0:29:01
Distance: 11.56 km
Speed: 23.90 km/h
Ele Gain / Loss: 80.13 m / 45.89 m
Power: 116 wZ2 1.55 w/kg
Max Power: 206 w
Norm. Power: 123 wZ2
Intensity: 0.62
TSS: 19
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution