| Moving Time: |
1:03:48 |
| Distance: |
31.36 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
143 wZ3
1.79 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
611 kcal |
