Moving Time: 1:03:53
Distance: 19.99 km
Speed: 18.78 km/h
Ele Gain / Loss: 526.58 m / 593.93 m
Power: 159 wZ3 2.12 w/kg
Max Power: 213 w
Norm. Power: 162 wZ3
Intensity: 0.79
TSS: 66
Cadence: 66 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution