| Moving Time: |
1:54:59 |
| Distance: |
60.57 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
354.28 m / 359.53 m |
| Power: |
202 wZ3
2.41 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
140 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,555 kcal |
