| Moving Time: |
1:02:38 |
| Distance: |
21.32 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
806.29 m / 21.79 m |
| Power: |
261 wZ4
3.48 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,094 kcal |