Moving Time: 0:33:16
Distance: 10.44 km
Speed: 18.83 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 220 wZ3 2.82 w/kg
Max Power: 308 w
Norm. Power: 225 wZ3
Intensity: 0.83
TSS: 39
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution