Moving Time: 1:44:01
Distance: 27.17 km
Speed: 15.67 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 117 wZ2 1.6 w/kg
Max Power: 378 w
Norm. Power: 126 wZ2
Intensity: 0.63
TSS: 69
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 0.91 w/bpm
Decoupling: 6.9%moderate
Cadence: 60 rpm
Max Cad: 98 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.9 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution