| Moving Time: |
0:43:01 |
| Distance: |
10.44 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
158 wZ4
2.11 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
61 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
455 kcal |
