Moving Time: 0:59:14
Distance: 17.65 km
Speed: 17.88 km/h
Ele Gain / Loss: 1154.07 m / 25.85 m
Power: 329 wZ4 4.11 w/kg
Max Power: 555 w
Norm. Power: 332 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 2.21 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution